Archive for Exercise

Endorphins and Exercise

Jul 06, 2009 No Comments

When we exercise, the body releases endorphins–natural View full article

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Ways to Fit Exercise Into Busy Schedules

Jul 06, 2009 No Comments

The most common complaint heard in the realm of fitness is t View full article

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Five Common Misconceptions About Exercise

Jul 06, 2009 No Comments

In a world so focused on image and health, it's easy to View full article

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Exercising for Stress Relief

Jul 06, 2009 No Comments

Career pressures, relationship conflicts, and major life cha View full article

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Building Endurance in Your Exercise Program

Jul 06, 2009 No Comments

Physical endurance can dramatically improve the effectivenes View full article

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